Pandemic Pantry: Best natural snacks

At the time of writing the news cycle is crowded with articles about how “Offices will never be the same”, “The new normal of air travel”, and “Here’s how to safely wash your vegetables". These are valid pieces to write, (please don’t wash your lettuce with dish soap) thanks to the Covid-19 global pandemic, but let’s look at something a little less bleak for a second - snacks!

Read More
PSA: Boil your frozen berries

While smoothies are still all the rage amongst wellness enthusiasts, please remember to boil your berries before popping them in the blender. Although we’d prefer the icy texture of frozen berries in smoothies and milkshakes, it’s actually really not advisable to use frozen berries without boiling them first. What the heck?! This is because, all the way back in 2013, three people in Sweden died as a result of a norovirus outbreak linked to imported frozen strawberries. 

Read More
What even is PVC?

PVC, or polyvinyl chloride, is a plastic used in an exhausting list of products like water pipes, toys, tape, artificial Christmas trees, plastic wrap, drinking straws, food packaging, medication packaging, IV bags and tubes, credit cards, shower curtains, clear shoe heels, and synthetic patent leather, to name a few. This is all fine and well, except that vinyl chloride is a known human carcinogen.

Read More
What even is formaldehyde?

Formaldehyde. A colorless, flammable gas with a strong odor. For many people the first thing that comes to mind when you hear the word “formaldehyde” is the strong odor of nail polish. But you might not be aware of just how common formaldehyde donors, also known as formaldehyde releasers, are in your everyday life.

Read More
What even are phthalates?

Phthalates are esters of phthalic acid, commonly referred to as plasticizers. They’re used to increase the durability and flexibility of plastics. They’re also found in a myriad of products the average person comes into contact with on a daily basis, such as wallpapers, vinyl flooring, food packaging, pharmaceuticals, plastic coated clothing, detergent, dish soap, shampoo, hairspray, makeup, and toys.

Read More